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Judy Bingham
I have grown so much in my appreciation of my body and how it feels to get back in shape! Deron is a fantastic trainer with such a positive attitude. He has encouraged me when I have felt like I just couldn’t do anymore. I’ve kept it moving, and now I’m feeling great!
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Gail Barnaby
Great workout! Had more energy today.Thanks
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Carolyn H. Sawyer
I love the 3 seasons workout and am hoping you will do a Season 4 !!
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Susie Katzman
I have been with GYF for a number of years. I did this Ultimate Workout a while ago and decided to go through it again. It's really a great program - going through all the different workouts - core, legs, arms and balance, strength. It's hard! But feels great when I'm done.
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Kathy Fisher
The Ultimate Program is great! The entire set of workouts are wonderful. I have been with GYF for 9 years and plan to stay with them as long as I can:)
