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Sean
Fabulous!!
Jackie Settles
The program has worked super well for me for over a year. im 82 W/ arthritis in various areas of body and L 2, 3,4, 5 arthritis .... sciatica. Spine doc says too far advanced for safely doing injections or surgery. He doesn't see how I'm functioning as well as I do. I do ..... God is holding me up and this exercise program. I have gone thru the Foundation Program and started over plus the therapy sessions as need. Your exercises pretty much follow the physical therapist's recommndations but with this no appointment needed and this is at my finger tips. THANK YOU
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Donna
I am excited to finish Season 1 of GYF. I actually look forward to my workouts. I have lost several inches and I feel so much better. I am 75 years old and want to be my best self. Your workouts help me achieve that. Thank you.
Fran O'Bannon Johnson
I love the Ultimate Advanced Program - I completed the whole program once and have started it again. In addition, I am doing the Senior Strength program a second time also.
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Cindy S Kempt
I love the ultimate workouts. It breaks up the different exercises and boredom does not set in!
