V
Vinetta Maynor
I am a 63 and have been working from home since the pandemic. During this time I developed arthritis in my left knee and shoulders and have hip and back pain; yes, my body was breaking down. I discovered the Grow Young Fitness videos and now I can lift my legs, put on my shoes without pain, do household shores without having to sit every 5 minutes and most of all, sleep through the night. I recommend GY Fitness to anyone who is seeking better health. PS I started in January and have lost 19 pounds. Take control of your health and try this program, the only thing you have to lose is weight pain.
K
Karrie fairbrother
Great way to stay fit and feel better!
R
Rita Diller
This is the greatest fitness program ever for seniors. Strengthens muscles and improves balance, relieves soreness and even eliminated arthritis pain! I recommend it to everyone, even my adult children. Stay with it. You will be so glad you did.
K
Kathy F. Harvey
“Grow Young Fitness” has been one of the greatest “things” for me to STUMBLE across as I maneuver through life and navigate day-to-day living. I have always been fairly activity, but found my balance and strength was not what it should be. I was doing less and less - an occasional walk here and there. Then, I found Deron - my own personal trainer who comes to my home, works out with me, encourages me, guides me, inspires me, and is just an all around good person. Through him, I want to “Keep It Movin’” - I am truly thankful for the Grow Young Fitness Team. AND… the program just keeps improving and growing to meet everyone’s needs. (AND… I am getting stronger everyday!)You will love it! 💕😊🎉👍🏻💕Kathy F. Harvey Central California
K
Karen
If you are looking for a variety of exercises- - cardio, strength training, core, boxing, yoga etc. you will like this program. So many levels to choose from that you can find the one level that suits your fitness level & grow with it thru the levels. The coaching is upbeat & motivating. You will become stronger, more toned, & flexible. The program offers a weight loss plan along with exercise, motivating tips, & advice. So much is offered at a reasonable price. Even tho there are free programs online, I do think Grow Young Fitness is worth every penny.
