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Karolyn Howard
I have been exercising with Grow Young for about a year. I look forward to exercising every day. I think that my body benefits from these exercises.
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Shirley Morgan Estep
Love this program, so many options to choose from, I’ve been a member 4 years! It has helped tremendously with balance and stamina, I am a very active 79 year old now and able to do heavy yard work in spring, summer and fall. However I use Grow Young most in the wintertime to keep active.
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Debbie H
Love this
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Joyce
If you are looking for an exercise program or an overall health program and you have mobility issues this is the place for you. This program covers it all... from nutrition to balance to weight loss. I have told my all my doctors about this and they are referring their patients to this site.
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Margaret Barnett
This is by far the best exercise program I have ever used. The exercises are perfectly suited for senior adults with or without health issues. The exercises are designed to fit your fitness level.
