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Ann
These foundation classes are easy to follow and do what you can. The new exercises are challenging and I'm looking forward to progressing through them. Deron is a wonderful instructor and exercising right along on the screen with me. This is by far the best program I've tried and I would recommend it to anyone.
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Nancy
Liking these exercises - really helping with leg strength. Great way to start the day!
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Candace Hamilton
I enjoyed the variety of the program. At times i did an exercise two days in a row before continuing. It was fun.cheers to all,
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Barb
Great workouts
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Lydia Brink
I really loved the chair yoga I will be doing at night
