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Sandy
Love this program. I’m 74 and have lots of arthritis, this program helps me so much with mobility. So glad I found this program.
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Cathy Fox
I have been with GY F I think close to a couple years now. This is a great program. Deronis a good trainer and I have seen a lot of results from doing these workouts. I have good balance, flexiblity, lost weight, my posture is real good now and strength. If I went to a gym I wouldn’t know where to start. Deron guides me through all these exercises and I have fun doing them.
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Marilyn Levine
I absolutely love Grow Young Fitness. It is everything and more than I expected. The workouts are challenging for me; Deron offers constant encouragement and is a terrific cheerleader; there is such variety in the program that it is never boring. Plus, I love the fact that I can work out in the comfort of my home and don't have to schep to the gym whenever I want to do my workout. I feel that I am gaining muscle mass, I am stronger and my balance has definitely improved. Heck, I'd do a commercial if Deron asked--that's how much I love the program. If you're on the fence, don't be frightened away. It will change your life for the better.
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Linda
Great Program
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Millice Kane
I love this program! I am 79 years Strong and a big part of my feeling good and in control of my body is this program.Deron has such a positive & encouraging approach. I love that he reminds us to “breathe” while doing the exercises as I am invariable holding my breath!! Such a great value for the cost. MFK
