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Cathy Trotter
I'm 74 and I have found this program to be very effective. Deron holds your interest and is always very positive and encouraging. I love it!
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Beth
This is the only program that has kept me involved for four years now - sometimes more regular than other times but still progressing and continuing. I am 70 years old and am stronger with better balance which was the reason I began four years ago. I haven't lost weight but my shape is better and firmer!!
Vicki Norman
I was so discouraged after having knee and hip issues that I didn’t think I could exercise. This program really helps!
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Mary
I have been using Grow Young Fitness app for two years, I started using it because I wasn’t able to go to my regular workout classes due to Covid. What I liked the most about Grow Young is I could do my exercises whenever I wanted to it also allowed me to try different exercises like kick boxing among others. I have a few health issues so using the different exercises for arthritis have helped a lot. I did a 30 day challenge and that was fun. When I went to the doctor the following month my blood work was great. So you see keep on moving really works. I would recommend everyone give it a try you won’t be disappointed. Keep it moving I have.
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Nanci Allen
Good program!
