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Janet Baier
I love this app! Have been a member for a few years and enjoy the different levers of exercise and the length of time for each session. They give me the flexibility to get in a quick routine or add to my programs for the day. The workouts seem so easy but you’ll feel it later!
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Karen Fair Harper
Grow Young Fitness has been very helpful for the past year. I follow the exercises in order. I have much more strength and stamina. I haven't lost the weight I would like but that is my fault I think. I have the utmost appreciation for Deron and this program. I would recommend it to all seniors.
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Lana
Grow young fitness is great . Deron is such a great instructor. You can start slow and work your way up to other levels. I would recommend it to anyone that is thinking about joining Grow Young fitness.
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Sharon Clark
This is a great exercise program. Deron’s enthusiastic, supportive but very practical in his exercises. I was tired of getting up off the floor with exercise but wanted a variety of balance, strength & cardio. This hit the mark!
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Linda Morneau
Grow Young Fitness has made a world of difference to me! It’s the first fitness program that I’ve stuck with consistently. The programs are easy to follow and once I joined the Founder’s Club I have so many different types of workouts to choose from so I’m never bored. Deron and the GYF team make exercising fun and the personal feedback they give keeps me encouraged. I cannot recommend them more highly. I’m feeling and looking better and you will too. Don’t hesitate, come and join Grow Young Fitness. You’ll love it!
