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Randa
My knees move so much better. And I feel more strength all over
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kathy french
Awesome program , I'm really enjoying learning to live a more healthy life style . This program teaches you how to eat more healthy , work outs to do to help with body aches and a huge library full of workouts ! I have lost weight and feel more healthy !
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Ruthann Bruce
I very much enjoyed season 1-24. My balance has improved. Session 1 is so different from 24. By saying that I mean, each session gets a little bit more challenging. Which is great for me. I love the swats and the lunges. Thanks for creating this program.
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Kathy Pendleton
I am only on my 14th workout, but I am seeing improvements in what I am able to do- such as touching my toes! Deron, you are an energetic, motivating trainer and I look forward to our workouts! Thank you for all the encouragement you all of us!
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Suzie Wendorf
After missing a week of outworks it felt good to workout today.
