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kathy french
Awesome program , I'm really enjoying learning to live a more healthy life style . This program teaches you how to eat more healthy , work outs to do to help with body aches and a huge library full of workouts ! I have lost weight and feel more healthy !
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Ruthann Bruce
I very much enjoyed season 1-24. My balance has improved. Session 1 is so different from 24. By saying that I mean, each session gets a little bit more challenging. Which is great for me. I love the swats and the lunges. Thanks for creating this program.
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Kathy Pendleton
I am only on my 14th workout, but I am seeing improvements in what I am able to do- such as touching my toes! Deron, you are an energetic, motivating trainer and I look forward to our workouts! Thank you for all the encouragement you all of us!
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Suzie Wendorf
After missing a week of outworks it felt good to workout today.
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RAY ESCOBEDO
I'm 85 years old and started GYF at the very beginning and now I'm into the ultimate Advanced program. Deron has helped me all along the way, encouraging, supporting me, and let me know he realizes it's hard. When he congratulates me for my successes, it seems like he's in the room with me. He reminds us to do it all with a smile on our faces. I couldn't have done it without him.RAY ESCOBEDO
