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Jan schellinger
Great for getting older
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James Raymond
I am 67 yo and have wanted to exercise many times, but never found one that I could do or keep me motivated, until I found Grow Young DVDs and the associated Founders Club. I can do these exercises standing and/or sitting on a chair. No more getting down on the floor and trying to stand back up. The exercises work. I can tell when I’m going up and down steps and bending over to pick things up. Plus I’m losing weight. Slow and sure.
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Barb
I have been with Deron’s program from the start. He has helped me after rehab with knee replacements, back and leg pain. Fantastic program for those of us who can’t or won’t go to a gym because of age or disabilities. I use this program 4-5 times a week.
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Leeann Costanzo
I enjoying these workouts and regaining balance, albeit slower on left side. Devonmakes me smile and laugh...
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Roberta Allison
If you'd be able to talk to people I've talked with you'd learn how much I so enjoy what Grow Young Fitness (Deron) has provided for those of us who really can't do exercising on the floor. Absolutely amazing workouts that do all that is needed to get our bodies where they need to be to keep 'us moving'. :) A couple of years ago I was planning a trip abroad and knew that if I didn't get in shape I'd never be able to do the walking that trip would require. So I started GYF and by the time the trip came I was up for it - so thankful for this opportunity to workout from my home and the results it truly provides. I've even mentioned to younger people who may struggle, to try out GYF - plus Deron provides nutrition information and recipes, to help in providing more opportunity to get our bodies as healthy as we can! Thank you Deron for your care and compassion to all of us!!
