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Margaret Cloud
Exercises are great. I am stronger and have increased flexibility. I will try to continue doing them everyday
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Carol M Theisen
This is just the best exercise that I can do, when I want, in my home. our weather here makes us do most of our exercise in house! I am so confident that these exercises are safe for me ! I am obese and 71 Thank you Deron and your employees !!
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Kathleen
Having a foot disability really impacted my ability to exercise. The workouts from Deron and Grow Young Fitness made it possible to me to be active again!
Judy Lyons
Grow Young Fitness is helping me move more freely with better balance. The exercises are reasonable and yet sometimes challenging (a good thing for me). Deron's guidance and up-attitude are a treasure and such good encouragement. I would recommend any part of the program to help you move better and with less pain! Hope to see you soon. Thanks, Deron, for your leadership.
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Cathy Rudolph
I have to admit my husband and I were skeptical at first. As we started the Foundation workouts though, we found out they weren't so easy and they worked every part of our bodies. They are great exercises! We not only feel much better physically and have more energy, but Deron makes it FUN to work out. Keep it movin'!
