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Julia Sandifer
This is the best exercise program for seniors you can find! These chair start you of where you are & build strength as you follow the program as Deron has laid it out! Stay consistent & you will see good things happen to get you to a healthier body!!
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Jacqueline Nelson
I like this program. I like that you are friendly and encouraging.I am on #14 of season one. I am hoping to stick with it so I can feel stronger and get better and better.
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Vicki
I have really enjoyed this series. I was saddened that it ended. I noticed that at the end of 72 you and Jeff mentioned doing more. I’m sure we’d all love to continue on. Any updates?? Please more!!!
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Marie Anundsen
I liked session #1. It helped me get used to things a little at a time. Thanks.
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Cathy
just just started this programtotally enjoying iti have 1 concernit is not showing that i have completed certain workouti press the button at the bottomwhere it says completed
