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Debbie Landi
Best at home exercise program that I have ever stuck with - 5 days a week since March 2020!
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DeAnn Wach
I LOVE the Grow Young Fitness program! I am 80 years old and have been exercising with Deron for a couple of years. It is cheaper than going to the Y and I feel like I am getting so much more personal guidance. Because of peripheral neuropathy I was losing balance and finding going for a walk difficult. Strengthening the right muscles has made a lot of difference. I've come a long way since starting GYF. Don't wait until you are "old" to start feeling younger!
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Susan K
The variety of sessions that Deron offers is definitely worth the monthly fee. The mobility of my shoulders & knees have greatly improved. When I keep it moving, my entire body feels better (especially my back). The work-outs also help to improve my disposition/mental health!
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Linda Laflamme
I joined Grow Young fitness because I needed to exercise but did not want to go to a gym. I was attracted to Grow Young Fitness because it was for seniors and could be done at home. I enjoy doing the program because Deron is very encouraging each day and takes the time to explain things to us like how to breath while doing the exercises. He also shows an interest in what we eat and has programs to teach us and recipes for us to follow. Also there is a variety of different workouts that help any problem area you might have
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connie
I started with Deron a year ago to help with balance issue. It has helped greatly. I have progressed from barely able to finish to now doing the harder stuff. I started with the DVD's to see if it would help and if I liked it. After 6 months I went to the monthly. I love it. So many different classes to choose from and Deron helps you through it all. I now am on Ultimate Program Series 3. Each has been more challenging and I am so excited when I am able to finish a session!!. His encouragement keeps you going. I highly recommend his program. It may seem to easy at first but believe me it gets harder and you can change it up however it works for you.
