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Alison
I never would have thought that video “group” exercises would work so well for me. But they do! There are plenty of choices: exercises, strength building, flexibility, and balance routines, and therapy for individual needs as they arise, and of course lots of cardiovascular choices. All the sessions are led skillfully by someone whose clearly is well-educated in all aspects of fitness and has a kind and thoughtful approach to the making the workouts both fun and helpful.
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Laurie Layne
Hi When I first joined Grow young I had sore back and sometimes knees walking was very hard! I started doing these exercises and the pain would vanish!! I began to lose weight and my back pain lessened and ankle pain is getting better. Went from a size plus at Fred Meyers to an extra large in a misses in clothes! Then saw a cute dress in a large in a misses and bought that! I found it fit me well !!Have not worn anything in a large size in misses since my 20's! Now 62!! I have also got my life back!
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Mary Miranda
Love all the exercise options. I have committed to a daily workout and find these videos just what I needed. Haven't missed a day in nearly 5 weeks!
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Angella
GREAT
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Barbara Hollands
I have bought all the dvds but haven't used them. I am in the midst of selling my house and moving and it just seemed too difficult, my tv was packed, laptop wasn't working for dvds. So I signed up for the online training. Somehow it is easier than the dvds. It is easy to get on, which is super important since it is the first step. I have been doing very well, slowly going through the workouts. Definitely improving my strength, balance etc. Deron is very encouraging. It is almost like he is streaming live vs the dvds. I am on workout 20 plus I have done an odd extra or two. At first I repeated the workouts since I was doing so poorly but I got better and now rarely have to repeat before going on. It never hurts to try the program and see if you like it. I certainly do!
