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Sharon Albee
Grow Young Fitness literally helped me put my life back together. To fill a hole in my soul. After losing my husband in late 2020, I had abandoned any exercise program I had been doing. In April 2021 I found an ad for GYF on Facebook. It looked promising. I became a Founders member. What attracted me from the beginning was Deron and his credentials as a trainer, plus the many choices of workouts at my fingertips. From the beginning I made a commitment to myself to workout at least 5 days per week and that I would find joy again. The gift I gave myself: strength, stamina, muscles, shape change, smiles, energy, loss of a few pounds, support from the GYF Facebook group. You are never alone, unless by choice. I give GYF 5 stars. GYF team is great. I look forward to my workouts every day. I turn 82 in July. We are never too old. I feel young!
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Thelma
Great program and easy to follow exercises. Deron offers more than exercising. Meal supplements are good. Had knee replacement and really feel his program was instrumental in a fast and easy recovery. Highly recommend.
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Donna Lee
The exercise program is senior friendly. A little challenging in the beginning but as you continue with the program you see how much better you feel. It makes me look forward to exercising four and five days a week.
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Maria Christensen
I highly recommend Grow Young Fitness. There are a great variety of routines and they are all enjoyable. Great tips on diet and nutrition, as well. All from the comfort of home, no gym membership necessary!
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Marilyn Neuman
Your workouts are great and you continue to be so supportive!
