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JUDY O'BANION
I have ben with gyf for three years and feel better than my siblings. I a 72 years young and Thank God for this website and Daron. the entire program is top notch and I will use it until I can no.longer or I go home to be with Jesus. The workouts are implemented to whatever condition you are in and Daron is a great trainer.I would iinourage anyone to try them out.
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Jeanine Capeheart
Started in March 2020 joining Founder's Club after using Foundation sitting and standing DVDs in late 2019. How have I improved? No longer using grabber to reach high things in kitchen cabinets, no longer looking for highest arm chair to sit in, able to touch toes on most days, able to lift legs when sitting for core exercises. OH, and I have muscles now. Variety of offerings keeps me interested and moving. Deron is the best personal trainer ever. Leads training that increases ROM, flexibility, endurance, balance, strength in a fun, enjoyable way.
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Marion Roberts
I am enjoying the walking march. Even though I don't like to exercise, this part of the program is growing on me. I look forward to this program every day. When I'm done, I will do it again for a 3rd time.The beginning programs were fun too. I even have a smile on my face when I begin.Thanks so much for Keeping me moving.
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Judy G
So before I became a member of GFY, whenever I got the urge to exercise, I would lie down until it went away. Now, I actually look forward to each workout and try to do a different one 5 times a week. The exercises are within my comfort zone and Deron’s super positive attitude and support go a long way in helping me to “keep it movin.” If you’re thinking about whether or not to become part of this group, I say give it a try. You won’t be disappointed. Thank you, Deron, for all your help.
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Linda
Grateful to have found Grow Young Fitness while my gym was closed. I have been able to pick and choose the programs that I need, and do the exercises w/o feeling overwhelmed. I will continue my membership as it is a positive experience which enables me to retain my balance, build up my core, and strengthen ALL the different parts of my body. Appreciate Deron and his team who bolster our morale and help us "keep it moving!"
