S
Susan Rye
Grow Young fitness videos for seniors are perfect in so many ways! The exercises gradually become more challenging, so they are never boring. There are always more and more different exercises at each level, so is stays interesting and challenging. I find myself laughing, in spite of myself, at Daron's jokes. And my favorite feature...you never have to get down on the floor!! These are gentle exercises, but still challenging: like Goldilocks, "Just right!"
S
Susan Huff
I love Grow Young and it has improved my mobility so much. I recommend it to all my friends who complain of aches and pains with their knees, hips and back. It makes a difference in my day.
R
rita donnison
I am not regular on here, just come on and enjoy doing what I can, on ocasions I have put on messages and have always had a quick encouraging reply from Deron. some days I put off, just sit about, but when I stir myself and get up and moving I feel so much better,alive as I live alone, its a treat to see and follow Deron.I must get going and do exercise every day as I had not realised i was so stiff until my friend called to take me out in her car and I had great difficulty lfting my feet high enough to get in the car. hopefully with folowing Deron on here I will find it easier in future.thank you Deron, and those of you who post on facebook, I need and appreciate your encouragement.
Annemarie Hager
I find that the workouts are great to follow and I can do them easily. Help is also available with ease. The supplement Snack Replacement is doable especially after adding fruit the taste is then very good. I am glad I found this exercise by accident.
M
Margurite Wilson
I have been doing Grow Young for 6 years. I have improved 10 fold and have progressed to the next program. If you need to improve your balance, your movement and your happiness, try this program and you will improve in a short time. It's a life saver! Thank You, Deron.
