Nancy Babcock Parsons
Grow Young fitness is great! I’m not a going to the gym person so I love this program as it has all of the type of workouts I enjoy which has kept me active especially during the pandemic.
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Jeff Tome
For those of you that are not sure if this is right for you, let me tell you, my story. Back in 2020, as part of a routine physical, my doctor ordered an abdominal ultrasound and found an abdominal aortic aneurysm. Over the next several months they checked if it continued to grow, which it did. So, as I am in for pre-op checkup, and they run an EKG and find an anomaly. After several more tests, including a cardiac catharization, a colluded artery was found, and stent placed. I was told that they would not be able to repair the AAA as i was too high risk. Fast forward 6 months during which time I had been working out using GYF religiously, lost 30 pounds, got myself in reasonably good shape. The AAA procedure was performed and fixed. My vascular surgeon said it was a textbook operation due to me being in so much better shape. So, in a way, a routine checkup and GYF probably saved my life. I continue to use the program 6-7 days a week and haven't looked or felt this good in decades.
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Linda Carlson
I have been doing Grow Young for almost 3 years now. It is better than any gym I have gone to, Deron is a wonderful coach! I live in the country and it is hard to go to a gym, but now I have one in my own home! I am stronger and with diet and exercise I have lost 24 pounds. Have gone from a 36.5 waist to 34.5 inch waist, from 42 inches around my abdomen to 39.5. I have a little ways to go yet, but I feel so good getting there.,The xcercises are for all levels, from the chair, to not using the chair if you can for some excercises. My daughter who lives with us told me at first that she was to young to do this type of exercise and then she watched me excercise and saw how these excercises help every part of your body, now she does them with me and loves them. She also is losing pounds and inches. It is so nice to be able to walk and hike and feel strong and not winded.
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Marion Lazar
I joined Grow Young Fitness a year ago. I do the exercises every day and I find them to be very helpful for my back. Then I joined the Founders Club which I like because there are so many different choices. And Deron is so easy to follow and if you have any questions he answers immediately. I would recommend this program very highly.
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Diane Campbell
Grow young fitness is fun . Exercise is at an easy pace not to strenuous . Program is just right for older individuals. Great leader does not make you feel like a failure if you can not do something. Highly recommend Grow Young fitness.
