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Sandy Grindle
I work at my computer most of the morning, and i exercise with Grow Young Fitness every day. There is always a set of exercises to fit any work-out need, and there are exercises for every fitness level. I work mostly on core, balance, and help with a tricky knee. But I have done several for arms, and they are great! I started with just one program, but I became a Founder member so I would have access to more. Come join us...it's great!
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Jean Drenthe
Great exercises. Deron is so great in explaining on how to do the exercises. Thanks Deron and your staff for your hard work.
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Joan Cahn
I simply LOVE this program!!!! It took me a long time to join. I was doing the same free workout over and over again. One day, I decided it was time. It was a great decision for me. I even do workouts in vacation!!!! Just DO IT!!!!
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MJ
Grow Young Fittness is an amazing program for seniors . Each workout is the building block for the next workout. This program is very comprehensive. Many different workouts to choose from as well as lots of encouragement along the way.
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Nancy Fergusson
great great program for all levels of fitness. lots of staff support. the online program works for everybody
