G
Ginger Carlson
I joined GYF 2 years ago and it has been the best decision I have ever made to make my body healthy and exercise. Deron is so uplifting and and a big inspiration in my life. I love that this program offers variety of exercises and good for whatever physical needs you have. It has helped me tremendously . I want to exercise every day with Deron and my body always feels better . I know how important it is to Keep movin ! Feel so blessed to be part of GYF and have even keep in touch with so many wonderful people through it and see their journey. We help each other as Deron helps us reach our goals. What a great way to start and end the day with GYF.
M
Maureen Nicastro
Grow Young fitness has been very helpful for me through the pandemic when we were confined to home and couldn't go to group exercise. I actually find that there is less distraction doing the program at home. Deron is excellent with encouragement and providing incentives.
P
Peggi Ellis
A wonderful program especially if you are older and a beginner! The program is easy to follow! You will feel so much better! if I can do it, anyone can!,,,
C
CJ Armstsrong
I'm very grateful for the GYF program. I appreciate all the work Deron has gone to in putting the different workouts together with different moves to work on the whole body . . . and mind. There are some components that are either more difficult or less desirable, but I do them ALL because I know they have benefit. I know it takes a tremendous amount of time, planning, strategy and energy to make this program available. So, I am VERY thankful for all of it.I'm keeping on keeping on.
B
Barbara J Karwoski
I would definitely join without a thought. it is do as you go and as you want. you dont have to dress up, go to a gym etc Also nice if you dont like a group exercise which is another plus for me. It has been the only exercise program I stick to for those reasons. it is a win win! Deron is awesome, patient, explains things very well and has the greatest personality for this.
