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Carole Bartholomew
I have been a member for so many years that I can’t remember when I started. It is the only exercise program that I enjoy and have consistently followed. I tend to get bored easily, however there are so many options that every day is a new adventure and so much fun. I have managed to maintain my weight and fitness even while traveling, which is pretty amazing especially on extended cruises.
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Yvonne Beamon
Since I started GYF 3-4 years ago, I have lost approx 35-40 pounds. I haven’t been exercising for the last 2 months because of ill health. I can feel the difference in not exercising . I thanked Deron after each exercise for Keeping Me Movin. I would be lost if the program wasn’t available. Thank you Deron!!
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Ginny
I've been a member of GYF going on three years. The first thing I noticed improvement in was my neck rotation. I became able to turn it left and right without pain. What a relief for driving and safety in general! The second thing was my Dexa scan for osteoporosis showed a slight improvement which was huge for me as it had been declining for several years. And the third and last thing was a great improvement in my arthritis pain and stiff joints. I exercise five days a week, four with Daron and one three mile walk outside on the fifth day. I'm 78 and feel terrific. Thanks to all involved in the GYF program. Oh, and I eat healthy, thanks to Deron's insistence :0).
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Barb Schafer
I joined in 2018 and love the workouts. If it wasn’t for GYF and Deron’s constant encouragement, I would not be in shape to go hiking on mountain trails with my adult kids at age 76 years. Thank you, Deron!
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Beverly S Williams
I have been doing the Grow Young Fitness for one year. I have from and all over my body. I have lost weight and still losing weight for the past 3 months, since I started using the Breakfast, lunch or Dinner plant base protein.I noticed that my balance and stamina has improved. As well as loss in inches and weight loss.
