Grow Young Fitness is the best exercise program. After many years in gyms I am so happy to have found GYF. Deron is fun, explains everything and makes workouts enjoyable. As a founder member for over 3 years I am committed to exercising 5-6 times a day. There are so many different workouts to choose from. The yearly cost of Founders Membership is way less than what I paid in a gym. The support team is excellent. Questions rarely take over 24 hours for an answer. There are all kinds of supplements available with 100% guarantee.The Facebook support group is the best Facebook group ever.I highly recommend GYF for anyone, even though it is targeted for us seniors, the workouts are good for every.