I have followed Deron and Grow Young Fitness since at least early 2019. His teaching and coaching style is fantastic and easy to follow. The videos are varied and plentiful from exercises, balance, yoga, nutrition and more. There is a free component, however, the Founders Club opens access to so much more. It’s the best value for the money you will find in a health program. Extra Coaching is available and the response is great. I have several of their DVD videos, plus online access at my fingertips and on the go, so no excuses for me not to work out, even on vacation. I have confidence that the supplements and products Deron offers are carefully researched and developed to the highest standards. I do highly recommend Grow Young Fitness to everyone looking for an affordable, low impact, educational program with excellent customer service and support. Keep it moving!!