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Kat
I love this program. It is one I can stay with. Unfortunately, life with a 100 year old has gotten in the way recently, but the upheavals are almost over so I can get back to my routine. I didn’t realize how much my strength and flexibility had improved until after I stopped the workouts and started to lose it. The encouragement is never-ending and always real.
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Diane Wagar
My husband and i started with the 14day quick start and liked it so much that we then joined the foundation club. We both have hardware (knees back hip ankle) so this program is right on for us. We can do the exercise without injuring us any further and get such great results and feel great afterward. We had a set back of 10 days as we got the stomach flu but have completed 34 sessions and feel great we still cant touch our toes lol but doesn't stop us! We even showed it to our dr and she was very impressed
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Jan edwards
I really like exercising with grow young fitness cd version It’s easy and convenient No membership at gyms and no driving on busy freeways I can exercise in my own home on my own time I purchased the core and weight loss cd’s plus just purchased the jumpstart work out collection The exercises easy to follow along with Deron He is so positive and encouraging I look forward to working out with him
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Patty Mccurren
I started with the free workouts on Facebook did all those several times. Decided to join GYF and was one of the best decisions I’ve made. I love it!! Took off 2 months when we visited friends this winter. Was so glad to get back home to Derons exercises. I feel so much better when I do them. My husband has even started doing them!! I tell all my friends about it even my doctors
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LaDonn
GYF is the most wonderful program. I used to pay for gym memberships and never go, even though I like to work out. But I never miss a day of exercise with Deron. It’s functional exercise designed to improve the quality of your life. My hubby and I both do it, and we feel 10-15 yrs younger, as someone else mentioned. High praises from our doctors to keep it up forever. We try to challenge ourselves with the various challenges Deron sets up. Great diet information, weight loss series, shorter workouts if short on time, or longer ones for days your body needs lots of attention…. Something for everyone, no matter your limitations. Fabulous support from Deron and his team ans from the Facebook members who tell their story and inspire and cheer one another on. It’s the best personal improvement program available. The more you use the program, the younger you will become, trust us that use GYF daily. Motion is lotion, and Deron Keeps Us Moving!!! Come on, join us, you won’t be sorry!
