I am so amazed that I found Grow Young Fitness, and how wonderful it is! First of all, Deron is a genuinely nice guy. And the program offers a lot of everything. Everything you need. It’s so handy because you can take it with you anywhere.You can do it whenever is best for you. I am in pretty good shape, but almost 64 yo. I love the exercises. Not too hard, but hard enough. And they offer a little bit of everything- cardio, strength training, relaxation exercises as you view beautiful nature scenes, yoga, therapy for different parts of your body, and the list goes on! And it’s always evolving. This is no gimmick, no rip off. Just a wonderful program led by good people. I feel blessed that I found it! Thank you so much, Deron!!!