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Marilyn L. Hill
Instructor- Deron ' encouraging, great personality, most helpful.Workouts - fantastic, no afterwards hurts'- has one for each need. ,,fun to do look forward to -. they work!!!The monthly charge to be member very doable and worth every penny!
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Marilyn
It's a great program. Deron is excellent and very knowledgeable about what he does and the exercises to help. I thoroughly enjoy the workouts I enjoy his enthusiasm. It's a great experience to workout. There's a good variety of exercises to choose from.
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Nancy Craig
I have managed to avoid most exercise for 77 years but have to admit I really look forward to working out with Deron! There are so many different workouts and different levels that even I can do them and it is like having your own personal trainer at your side encouraging you every step of the way. Deron makes it fun and I truthfully look forward to doing the workouts. I especially love walking with dumbbells and the various therapy sessions....they really help my shoulders (post rotator cuff surgery) and my back (degenerative disc disease) in addition to the therapies for arthritis (knees) and hips! Don't wait. Join the Founders Club and start feeling better and younger and have more energy. You will be glad you did!
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Virginia Anthony
I have been doing GYF workouts since August 2017. I have just turned 81 and do the workouts 5-6 times a week. These workouts help me to stay mobile and independent. I mainly do cardio but do add in others as well. Thank you for helping seniors to keep it moving.
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Vicki
I am very happy with the Grow Young fitness program. There are lots of options to choose from. So you don’t get bored. I really feel better since I started to exercise with Deron. I look forward to doing it. I would recommend signing up. I have more energy and look better.
