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Jonna
I am 74 and began exercising with Deron 2 1/2 years ago. Just before lockdown. I have lost more than 30 pounds, went from XL to small size and have A1C below 5.4. I workout now everyday without fail. This program changed my life.
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Betty White
This is the best exercise program for seniors that I have ever seen. Deron is awesome. He keeps us encouraged and always adding more exercises and helps to help us succeed. I highly recommend this program.
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Mary Steimle
I love the variety of the workouts. I really believe as I wake up in the morning pretty sore that I complete at least one of the many workouts and feel so much better! I have been a Founders member for over 2 years and can not express how much this motivates me to get up and move!
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Rose-Marie Robichaud
Has been an awesome addition to my day!
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Jackie Farmer
I love grow young fitness this is a wonderful program. I exercise almost every day and I feel pretty good for a 72 year old . Thanks Deron for the motivation!
