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Tracy Martin
I did fairly well with the balance but I still need to stretch out some of my muscles.
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Elaine Remillard
I am really surprised how much better I feel in just the first season of the Foundation program. There is a noticeable difference in strength and endurance. It makes me excited to imagine where I’ll be when I finish the second season of the training. I would recommend this program to anyone.
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Barbara
Having just completed season 1 I would like to say that it has been very enjoyable. I like the length of the session as and the up beat approach. I started because I have very poor balance and while not perfect it is definitely improving. Thank you for that. I have also noticed that my back, arms and thighs have firmed up. Looking forward to Season 2!
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Jackie
Love these workouts!
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Lou Ella Boothe
That was such a fun workout! I'm getting back into getting fit, after being deconditioned over the past few years with surgeries and so forth, and I'm so glad that I upgraded to the Founders Club, because this first workout makes me feel excited for my next one. Thanks very much.
