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Linda
This is a great program and really helps you stay motivated. Can pick any level and work through them. Really helps in strengthen muscles like knees and hips
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Linda DeGrasse
Grow Young Fitness is a life-changing program and it certainly has changed my life. I am now 72 years of age and my body no longer feels like a 72 year old. I attribute this completely to Grow Young Fitness. While everything is impressive, the most impressive is the difference in my shoulder. I have a practically non-functioning rotator cuff on my dominant side and through these exercises, I have strengthed the supporting muscles and tendons that keep my shoulder in place. Before starting GYF I had trouble using my arm and there were some things that I just couldn't do. Now, I have no limitations. Besides that, my balance is now excellent and my flexibility is as well. Also, my stamina has improved greatly. I find myself actually running to the mailbox, which is uphill, and running up the stairs. I don't want to neglect mentioning my abs. Wow, just wow! My abs are so strong now and they help keep my hips in place. I really can't praise Deron and his program enough.
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Paula Kelly
Daron with grow young fitness. Is the best plan i ever paid for.It is a plan for seniorsYet he treats each of us with kindness Explains everything you go at your own speed. Because there is so many classes to pick fri.By far the best fitness I have ever came upon.Shout out also to Jeff his partner Great price also.Jeff videos the classes and Daron teaches them.You won't be sorry if you choice grow young fitness Thank you Paula
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Gretchen Brassard
I am 76 years young, and I am a member of the Grow Young Fitness Founders Club. I have lots of arthritis, but I am able to easily do the workouts. I love working out with Deron, he makes it fun and easy to follow! I workout 5-6 days a week, and I am so glad I found Grow Young Fitness!
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Patricia Winner
This is just the program I needed to start exercising
