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Linda coomer
I am not a founder member but I do the exercises that are available and love them , they have helped my Balance and flexibility
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Jim Chapman
I have been using this senior workout program for over 2 years. I am still recovering from spinal surgery and these exercises allow me to keep muscle tone with my limited mobility. Both my wife and I do the exercises together 3 or 4 times a week.This is a very well thought out approach to senior exercising.
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Sandra Bellamy
I credit Grow Young Fitness with my complete turn around in health. I can do so many things that I was unable to do before. My knees have been strengthened to the point that I no longer worry about knee replacements. I can climb up into our Jeep! I can walk miles! I have lost 20 lbs and my muscle tone is so much better. Thank You Deron!!!
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Catherine Beckett
A wonderful way to stay motivated and I love the site and owner!
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Debbie Davidson
It’s great! It’s the best workout program I have ever used.
