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Patricia Matthews
II have found Deron and this group to be a very nurturing environment for improving health and fitness. Theeexercises help you work towards bettering your balance, flexibility and overall well being. You just feel better about yourself. Deron Is a great teacher and easy to follow.
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Susan Herrick
I'm 75 years old and have been a GYF Founding member for just over 2 years. Thanks to this program, I have been able to manage arthritic pain in my lower back and knees and continue to perform all my daily activities. On the one occasion when I didn't exercise for 2 weeks, I started to experience pain again. Once I got back into my regular GYF exercise routine, I improved quickly and realized how much my body relies on faithful commitment to the program.
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Karen Insel
Deron has a heart for all people , especially us seniors. He is our personal trainer and answers all of our questions. He encourages us all through each exercise. There are several options for us to choose from. I love the therapy sessions when I hurt somewhere. His series of exercises are all awesome . It never gets boring. I am 77 and I have been a founding member of grow young fitness for years now .Deron gives tips on nutrition too. He is a great motivator . Deron is a professional and has many degrees. I don’t like going to gyms and I am very happy working out in my own home.
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Barb
For the first time in my life, I enjoy exercising. Deron makes it fun, and I feel great after any workout I do. I love the variety of workouts, and the different intensities I can choose .I never get bored. I introduced my sister and cousin to Grow Young Fitness, and they love it too! Deron is the best instructor ever!
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Anna Campbell
I joined GYF Founders Club almost a year ago. There are so many different types of exercises to choose from. Deron is an excellent personal trainer, very encouraging, and makes the exercises enjoyable. His tips on nutrition are very helpful. I am much stronger, feel better and have lost weight since starting this program. I like doing the exercises at home at my convenience. This is a great program and worth the money.
