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Linda Tripp
I am extremely pleased with the program. I've completed several programs and am now on the advance training. I'm 76 with a plethera of medical issues and your program suits my needs perfectly. I use it every day except the two days I have water PT. I've improved my core strength, balance and overall strength and stamina. I'm still working on the weight loss. It's been more difficult even though I'm now using the meal replacement. Can't recommend highly enough.
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Peggy Nordgren
This is a great exercise program! I've been doing this program for 3 years and i just love it! There is enough variety to keep me interested (I get bored). There has always been something I can do even with bad knees, one bad hip, arthritis and bursitis. This program has kept me moving! Thanks!
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Diane Gierach
It was the most challenging for me by far and I loved it. Some body part was not that happy with the side kicks where my knee was replaced but we managed to get through it. Every part of me feels stronger and healthier. Thanks for all that you and Jeff do for us seniors.
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Kathy
I am surprised by the energy, flexibility and strength i've gained and feel during this first Season of Grow Young Fitness. This is the longest I've ever stuck to any exercise program. It is gentle yet vigorous. I recommend this to anyone because the benefits far outweigh the effort.Thank you
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Shannon Towle
season 1 was the best thing i've done for myself and cant wait for tomorrow's first season 2 workout. Thanks for being there for us
