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Elaine Remillard
I am really surprised how much better I feel in just the first season of the Foundation program. There is a noticeable difference in strength and endurance. It makes me excited to imagine where I’ll be when I finish the second season of the training. I would recommend this program to anyone.
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Barbara
Having just completed season 1 I would like to say that it has been very enjoyable. I like the length of the session as and the up beat approach. I started because I have very poor balance and while not perfect it is definitely improving. Thank you for that. I have also noticed that my back, arms and thighs have firmed up. Looking forward to Season 2!
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Jackie
Love these workouts!
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Lou Ella Boothe
That was such a fun workout! I'm getting back into getting fit, after being deconditioned over the past few years with surgeries and so forth, and I'm so glad that I upgraded to the Founders Club, because this first workout makes me feel excited for my next one. Thanks very much.
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Linda Tripp
I am extremely pleased with the program. I've completed several programs and am now on the advance training. I'm 76 with a plethera of medical issues and your program suits my needs perfectly. I use it every day except the two days I have water PT. I've improved my core strength, balance and overall strength and stamina. I'm still working on the weight loss. It's been more difficult even though I'm now using the meal replacement. Can't recommend highly enough.
