Grow Young Fitness is a great fitness program. It must be if I've been able to workout every day for the past 6 months and have stuck with it. The reason I have been able to is because it's very doable, I've gotten amazing results so far (40 lbs since 10/2021), and it's actually fun/enjoyable. That's a sentence I thought I'd never say but it's true though. Deron is great at what he does and he really cares about helping you be the best version of yourself. He's sincere, knowledgeable about exercise/nutrition, and is always supportive and available to answer any questions you might have. The online private Facebook group is awesome too. I have no regrets about joining and plan on "keeping it moving" with GYF for a long time.