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Patti Turner
I love this program. There are so many choices of exercise sessions, I never get bored. Instructions are clear with both prompts & reminders. It is fun, motivating & I look forward to my time with Deron each day’
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Lori mercado
Hi everyone!!! Yes i am a real live person …. I joined GYF a few months ago and i love every minute of it. Honestly i wish i could keep going with the program all day. I begin my day with morning stretches and try to get another session in during the day. There are so many different exercises to choose from. From sitting to strength, yoga, weight control. Deron even has a recipe section and a cook with Deron section. He even offers a monthly challenge with generous gifts for the winners!!!! What i love most is that if i have a question he actually answers me!!!! I honestly wish everyone who reads this joins!! I promise you will not be sorry. Hey guys GET MOVING!!!! Lori Staten Island
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Marcie VanderMolen
I’m 67 and have been a founder member for a year . Looking back over the past year it’s hard to believe in the difference it made in my life. The commitment from GYF to its members is unlike any other program . Large online selection of routines depending on your abilities . Monthly challenges that help keep you accountable to yourself . Articles for help in various topics. And one of my favorite things about GYF is the encouragement and fun they give constantly . I never have been able to stick to a program this long. I can’t imagine now not having this great fitness program part of my daily life.Thanks a million Deron and the GFY family !
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Cindy Moore
I am not into exercise programs usually because the pace is too fast & floor exercises. I love GYF because there isn't any getting on the floor & even though you get a good cardio workout, the pace isn't crazy. This is a great program for seniors because you start with the basics & gradually move forward. This has made me more excited to exercise!
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Judy
I really like this program, I referred my friend and we both are working on this program. One of the best I have tried. Cost is small for the starter program and it’s yours to do for a life time. It’s more of a workout than you think but yet only do what you can.
