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Jacquie Lombard
This is an excellent program for 50 plus. I used to work out and exercise so much more in my 30s and 40s but then I got away from it, now I’m 65 and paying for it. Deron’s program provides a very doable approach to getting back on track in order to build your strength, flexibility and endurance. I wish it was around 30 years ago because my mother would have greatly benefited from it.
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Patsy Fine
This is a great site for anyone who struggles with exercising. Great too for advance. Actually it is great for everyone. Best workout that I have found. Thanks so much for what you do. Keep it moving!
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Bunny Cox
This is the best work out you will ever do . You work out at your own pace and Deron is the best for keeping it entertaining so u don’t get bored . Plus you have different classes to choose from each day all at no extra cost . Give it a try it’s very affordable
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Char
Living in Wyoming you never know when the snow and wind may hit. This profits perfect for us. My husband and I do the exercises inside and feel gyabout it bWe can strengthen our core, walk and work in balance. What more could we ask for? We are so much stronger
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Lee Kie
Grow Young Fitness is like a lifeline to my good health. Sometimes I'm determined to work on my fitness; sometimes (sadly) I'm not. But I always know I can come back, start over, start in the middle...whatever...and get back on the road to flexibility and balance. No judgement. Always encouraging. And Deron is constantly finding new ways and new workouts. Thank you, Deron.
