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Mary E. Higdon
I have been a member of GYF since it’s inception . Sooo much variety in these workouts , you may exercise from sitting position , gentle workouts for beginners ,gradual progression . Stretching ,walking , brief workouts for balance ,core , yoga ,many, many others ! The GYF members are inspiring, helpful all around an amazing group of people ! Deron is helpful ,inspiring , makes working out a great way to start your day !! So please give it a try ,I think you will be sooo glad you did 😊Have an awesome day everyone !
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Sue
Perfect for me. Recovering from several major surgeries over the past 4 year. Hopefully I will soon be able to walk again as this is perfect to build my strength back up.
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Darlene
I found Grow Young Fitness 2 years ago after the start of the covid pandemic. I retired and found myself becoming very inactive being home all the time with just me and my dog. I also have Rheumatoid Arthritis and all that sitting was not healthy for me. I started GYF and never looked back! I became a dedicated member immediately thanks to feeling so much improvement in my body. My joint pain was mostly gone, I had more energy and my clothes fit better. Being a member of the founders club affords me a great variety of workouts and the option to add in the Therapy workouts as need be. My favorites workouts are Cardio, Strength and Marching. Deron Buboltz cares about his members and does a superb job of explaining workouts in detail. His meal plans are also very helpful. It's wonderful to find someone so dedicated to being caring and thorough.
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Nancy Case
I joined GYF in 2018 and can honestly say it has made a huge, positive difference in my energy, health and overall fitness level, I am 77 years old and feel like 50 at least. I love the variety of workouts and his ability to keep me motivated. I’ve researched other programs. GYF is the best by far and worth every dollar. Deron has it nailed for seniors!!!
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Vickie Miller
I am so pleased with the Grow Young Fitness program! I have several health issues so I wasn't sure I would be able to benefit from GYF. Boy, was I wrong! It seems that this program was designed specifically with me in mind. It has really helped me feel better and improve my balance. The program is presented in an easy to understand and follow format. I am so glad I decided to take a chance on Grow Young Fitness. It works!
