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Marla Barsness
I saw GYF on Facebook several years ago and it caught my attention, but never joined. Up until 3 months ago I would exercise off and on but never enjoyed doing it by myself. I fell twice in about a 2 month span several years ago and landed on my knees both times, so getting up and down was getting difficult and my balance was getting bad. GYF kept coming up on my Facebook page so I decided to get serious and try it out. I joined 3 months ago and love the fact that I can stay at home and also have someone who is very encouraging to exercise with. My balance is getting better and I feel stronger. Love the variety of exercises and also the health and food menus. I strongly recommend this program to anyone. You can do it at your own pace and repeat the videos over and over again! There are A LOT of choices! Thanks Daron for your encouragement every time!! It help me to “Keep it Movin”!!
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Kathy Linch
I love Grow Young Fitness.I'm 67 overweight and have arthritis. What I like about the Founders club is that I can select what exercise I want to do depending on how I feel.Deron has thought of everything from nutrition to yoga. There is cardio, strength, balance, core, therapy and more. Because of snow I enjoy walking with Deron.He offers tips for good health as well as answering your questions.I've received great customer service when needed and there are more exercise choices and program selections than I could've imagined. I recommend Grow Young Fitness to any senior wanting to maintain mobility, flexibility and a better mental outlook.🍍
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Deb Motley
I’ve been working out with Deron every day for the past 14 months and it has changed my life completely! I’ve lost 55 pounds slowly and safely. Unable to go out while caretaking my elderly housebound father, this program gave me the means to take care of myself too. After my dear Dad passed I was able to get out and enjoy an active healthy lifestyle like never before. The Facebook group adds another level of positive feedback and support. Sharing milestones along the fitness journey, medical challenges, motivating personal posts and a laugh here and there are another reward of Grow Young Fitness. I recommend this program to anyone who will listen to me and am LIVING proof that it will make you a success story. Keeping it Moving!
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Joyce Vibbert
This is absolutely the best exercise program I have ever seen. Derek is fantastic at making you feel a part of the group, of making the program fit to your needs, stays completely involved with members and provides all the encouragement and challenge anyone could ask for!
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Pamela Wilkes
excellent program and the reason I believe that I can still stay in my own home at age 80👍
