It is the best experience ever!!! It’s not a diet, it’s a Betr way of eating.I started on this journey because I was advised to go on medication as my LDL cholesterol was very very high and I had high glucose levels (diabetic range). I choose not to take pills but go the diet and exercise Road. Well not only have I lost weight, reduced clothes sizes, more energy, Meeting great people through Betr, have an outstanding coach but also I have found that all my food tasted that much better. I will go in to see the Doctor in a few weeks time but I feel amazing!Oh! It’s not a diet and I never felt hungry (big bonus). Thank you Dr. Ferro!