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Diane
After two weeks on the Betr Health lifestyle program I have lost 12 lbs, have boundless energy and am thrilled with the program. I feel great and have found the program easy to follow. Although Step 1 (the first month) includes a limited food list to build back a healthy gut, the plethora of recipes makes it a snap. There is coaching available virtually 24/7 so if I have questions I get quick answers. Betr Health offers much more interactive guidance from real people than other programs I’ve tried so sticking with the program has not been not an issue. In addition, Blue Shield, my health insurance, has sent me a free digital scale and a nice-looking Fitbit to pair with the Betr app. They know this program works so they are investing in me and my health long term so I will have cost them less in the future. I am a 20 year trained patient advocate having had breast cancer four times, so I am a discriminating healthcare consumer. Betr Health gets 5 stars from me.
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Elsa
It's simply easy, no stress and fast results. God send!!!!!
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Rinnie
As a woman with PCOS and endometriosis, I have struggled to regulate my insulin resistance and lose weight. Down 11lbs in 7 days. While the meal plan is a new challenge at first learning recipes and what’s approved, by the 2nd week it was super easy. Also appreciate that they are encouraging you to do betr not be perfect so by Level 3 you can reintroduce those foods you love and you can splurge occasionally too!
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Mary Anne Pommerich
Betr meals delivery are my choice right now. Recipes and ingredients easy to follow
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Sa
This has been enlightening-yes I miss some things and yes planning is hard, and shopping you have to learn how to get what you need without having a lot of waste, BUT in less than 2 months I'm down 15 pounds and I'm not hungry and I've learned so much about whole foods. Not the store but the foods you are supposed to eat. I had a dietitian tell me once "focus on what "God" made and avoid or strictly limit what "man" made' She was right!!!
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Kelli
Amazing program!!
