I have not regretted one day when my husband and I made the choice to choose Betr Health I have better sleep and my skin is smoother. I couldn’t believe I lost about five pounds in the first week. I know you may think it’s too good to be true, but it isn’t! Dr. Ferro, the coaches and the community group provide the knowledge and encouragement you need to be Betr. No guilt, counting carbs, calories, etc… You simply enjoy the foods on Level 1 and feel the difference after a few days .If you make a different choice, you don’t give up~.you just pick up where you left off. You will be equipped to be successful. Remember your plan is to be Betr not perfect!