I am thoroughly enjoying my program. I have learned so much about my body. What it likes, what likes it and what it doesn't. This experience is not like a diet. I feel so much better. I felt very supported by my coach Elaine, Katie and Heidi. I even got to ask a question directly to Dr Ferro and he thoroughly answered that question. I really felt cared for. Because what I am eating is so nutritious I does have cravings.