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Deborah Jeffrey
Okay, I am one of “those” people who has tried just about every diet known to man. I’ve had short term success, but nothing lasting, and I have to say, I HATE counting calories, points, fat grams, etc. All I can say is the Betr Health plan truly is better! There is no counting — just eating 4 meals a day of healthy foods, checking in with your coach regularly for support and feedback, and keeping up with your fluid intake. My stomach has stopped complaining (if you know what I mean), I feel more energetic, and I’ve lost 13 lbs (in the first three weeks). This is not a diet but a lifestyle change, and if I’m seeing these results in just three weeks, I’m sold for life.
If you have struggled with finding the right program for you, I encourage you to check out the Betr Health plan, because it truly is better!
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Heather Lyons
This plan encourages you to own your food choices and congratulates success, even small victories. The community posts help answer questions and you can see how others are learning to utilize the plan. Plus there is access to experienced coaches when you need other info. The process so far for me has been painless.
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Alex
I recently got a “health wake up call”. My blood pressure was through the roof and affecting my in a way that my doctor was alarmed. I found Betr and looked into a way to get healthy and sustain good habits. I am not going to lie. It is NOT easy but it is effective. The main difference is having a good coach who can guide you and provide you with motivation and support. I’m on week 3. I’ve lost 12lbs. My blood pressure went down 15 points. I sleep better and I have a lot more energy. Thank you Coach Alyson and Betr Team.
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Amy Minnich
The program is easy to follow & I started seeing results in a couple days! I know I can stick with this!
Choji Clark
Cravings, gone almost immediately. Inflammation greatly subsided. Tasty, convenient entree’s. I definitely recommend.
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Greta Clark
Cravings, gone almost immediately. Inflammation greatly subsided. Tasty, convenient entree’s. I definitely recommend.
