My wife and I started a few days early once we gained access to Betr Health. I feel better, sleep better, resting heart rate is down, have kore energy AND, bonus… list 19 pounds in 20 days without being hungry ever. This Betr eating plan seems to good to be true, but it is not. As a doctor who treats sleep related breathing disorders, I scrutinize these kinds of initiatives. This way if eating is the healthy and easy. Foods I tolerated before taste great now!! If I crave anything, it’s healthy foods!