I am just about to start L1 W4. I started feeling energetic after about a week. I had digestion issues and after 3 weeks of starting the Betr Health program I had no issues. I love salads and apples but thought I'd never be able to eat them again and now I can enjoy them. The thing I love most is the food is nutritious and simple but the herbs and spices make it delicious. I have learned to cook again after years of buying prepackaged and takeout food. The recipes are delicious and yet I'm still losing weight.
4 years ago
Debby Cassell Waufle
Loving having my coach, Valerie, to cheer me on. Folks I work with are following the plan, so there is encouragement around me.
4 years ago
Jill De Pol
A program destined for success in achieving harmonious health in your body. My coach has been extremely supportive, especially in integrating the advice from my functional doctor. Excited to continue :)
4 years ago
Stacey Green
this has been an eye opener for me about nutrition and the importance of eating raw vegetables.
4 years ago
Liz Carnot
I would not have lost the weight if it wasn’t for the help I get everyday to keep me on track. Your own food and they teach you he to eat better.