I am so happy my daughter found Betr Health and after a year, I joined as well. It has been wonderful helping me to tweak my eating habits to help me lose weight from menopause. The support is amazing. Amy is amazing and always has positive reinforcement especially when I would stall out and have to tweak again what I was doing. No two people are the same and thankfully this is NOT a one size fits all program. Once you get going, it is so intuitive and even though everyone is individualized, it's so obvious that you will be living a more healthy lifestyle they way nature intended. Thank you so much!