4.9
rating out of  1636  reviews
1,527
51
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User profile - Laura Donohoo.
Laura Donohoo
I have been so happy with this program. It is a lifestyle change of eating whole foods. After 4 weeks on the program I've lost 12 pounds, improved my sleep quality, feel great, I'm down almost 2 pant sizes and I'm continuing to lose inches just by focusing on eating whole foods (no grains like wheat or processed grains, no processed sugar) focusing on many great veggies and fruits as well as protein to heal your body from the inside out.
5 years ago
User profile - Shelly Gambill.
Shelly Gambill
I’ve been Betr for 3 months and it’s becoming my way of life. I now think green, organic, grain-fed and I feel so much physically better in addition to my 26 lb weight loss. I’m so glad I gave this a try because it’s changed my life for good. I always scoffed at “organic” because of the prices, but I’m now a believer, and what’s worth your money any more than taking care or your body and health? You have no life without that, so ponder that for a moment. The food is great, you just have to plan ahead and go to the grocery store more often, lol. I’ve actually joined a delivery system where I can choose my own (Imperfect Foods)! My first delivery is today. I’ve changed the way I eat when eating out and have realized some places don’t even have healthy salads. I look for green and leaner though, and can usually find something decent. I don’t feel entitled to “splurge” anymore and if I go off protocol, I just get back with it the very next meal. By taking what I’ve learned, I was even able to maintain within two lbs during the holidays. It made me realize how much physically better I feel eating healthy. This program is for anyone willing to TRY IT. I’ve also learned to eat foods (and enjoy them) that I would never eat before, mostly because of texture. I just kept trying them, eating small amounts until I got used to the texture. Betr is really about learning how to eat healthy and it’s something that is doable, understandable, and maintainable. To be successful on Betr...stick with the foods, get right back to it when you fall off (because we all do!), prep and plan, and remember your “adrenal cocktail” when it’s late and you have the munchies! Best wishes on your successful life’s journey with Betr!
5 years ago
User profile - Donald Brown.
Donald Brown
Betr Health is great , lost over 26 pounds and feel like after the program I can keep it off with all the Betr Health recipes and knowledge I have about foods and I have to say thanks to my coach Anita for all the encouragement she has given me and advise , Thanks again Anita I couldn’t have done this without your help.
5 years ago
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