BETR Health is an excellent program featuring whole foods- and designed to improve your health. It is for people with health issues like diabetes, inflammation and anyone looking to transform their health through weight loss. I've lost 10% of my weight and have another 13 pounds to lose after Covid laziness/ isolation and a two month bout with Prednisone. This program will be a lifelong change for me. I have Celiac Disease, colitis, IBS and Fibromyalgia which all have improved with weight loss and working out. I love that my insurance paid for it, a new scale and a Fitbit!