Hugh Cowan
My wife and I have been attending regular weekly sessions at Envy for the past 4 months and the improvement in our health and fitness has been sensational.
We have always liked to take care of ourselves with respect to diet and exercise, but with family and work commitments over the course of the last 15 years, our exercise regimen had become sporadic at best.
As we passed the mid-forties mark, we knew that if we didn't take consistent action to keep improving our health, our inevitable physical decline would start to influence our sense of wellbeing.
From the moment we met Daniel and James, we knew that they knew their stuff. Drawing from years of education and practice with professional athletes, we have been expertly guided down a path of transformation one step at a time. Their customised sessions are thoroughly enjoyable and the 60 minutes literally flashes by.
I can honestly say that at almost 47 years of age, I now have the fittest, best formed and structurally sound body I have ever had. This is preventative health at its very best.
My advice to anyone who'll listen is be very selective about who you can trust to help restore, build and revitalise your body; there's a myriad of fitness professionals and trainers out there who may, or may not, have the experience or credentials to take you on this journey. Daniel and James have it in spades; I cannot rate them highly enough.