May 08, 2021
🏃🏼 RETURN TO PLAY TESTING 🏃🏼
We often highlight simple tests like a hop test as a marker for return...
May 07, 2021
TKR WOUND CLOSURE 🪡⠀
Clips, sutures or glue can be used to close the superficial layer post total ...
May 05, 2021
Risk factors for cuff injury ⠀
Seems to be the same old culprits popping up all the time for a hos...
May 04, 2021
AROM & QUADS POST OP ACL RECONSTRUCTION
Great to see the progress post ACL Reconstruction. Really ...
May 03, 2021
🏃🏼 Acceleration Drills 🏃🏼
We are lucky to work with some top strength and conditioning coaches and ...
April 30, 2021
Shockwave Therapy Application
There is no standardized ESWT protocol for the treatment of musculosk...
April 27, 2021
HIP ARTICULATION TECHNIQUE
Many people assume osteopathy is just about the fashionable clicks and c...
April 26, 2021
🏃🏼 Max Velocity Drills 🏃🏼⠀
Strength & Conditioning isn't just lifting 🏋️♀️
We are lucky to work w...
April 25, 2021
💪ROTATOR CUFF REHABILITATION 💪
Good intensity here from @gemcentamorefit carrying out a host of top...
April 24, 2021
Squat balance post post ACL injury/reconstruction
Some great research has shown alterations in mus...
April 22, 2021
WHAT IS OSTEOARTHRITIS?
Check out this mouthful of a diagnosis!? Can you say it without slipping up...
April 19, 2021
ONLINE KINESIOTAPING COURSE
Want to integrate taping into your clinical practice?
Unsure which tape...
April 18, 2021
SPORTS SPECIFIC ACL DRILLS
ACL rehab is not just about choosing a few gym exercises then adding a f...
April 16, 2021
Single leg loading post ACL reconstruction ⠀
Really Important to check the quality of single leg lo...
April 15, 2021
TKR PATIENT JOURNEY
Why not ask your patient if they mind you tracking their progress on video. ⠀