Kat is super knowledgeable and analytical - I learnt loads in just one session. Looking forward to the next one!
Kat is wonderful. I had a very detailed and informative initial assessment with her and learnt more about my body in our session than I have with any other health professional. She's totally relatable and the perfect person to get ladies back into exercise safely.
I had my 6 week postpartum assessment with Kat and it was such a positive, empowering and informative experience. Kat’s professional but empathetic approach made me feel so at ease and I knew I was in great hands! She is so passionate about what she does, making the experience feel like two women: two mamas, working together. The assessment was incredibly thorough and also individualised: tailored specifically from the answers I provided to the initial assessment which was detailed and went beyond just the generic ‘birth’ questions. Kat’s breadth of knowledge is next to none and I came away knowing I am on the path to true recovery! I am completing the hatch postpartum program which is also fantastic and provides progressive workouts tailored for us wonderful mamas who want to still train like powerhouses!! 1000% recommend!!