Hatch Athletic was a brilliant programme which helped me with my postpartum recovery and building my strength again. I would 100% recommend this programme.
6 days ago
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Stephanie Sharkey
Hatch gave me the guidance and structure I needed to rebuild my strength and function in my core and pelvic floor. I am now on my second round of this program and feel confident in my return to CrossFit.
2 weeks ago
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Cat Walker
Highly recommend this program to mamas who are ready to get back into training. The program is so well designed and I will be sad once it is over. This is my second time doing this program.
3 weeks ago
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Gretchen Murray
I absolutely LOVED this program and it was everything that I did not know that I needed. Kat helped so much with guidance postpartum after both of my babies, and I was able to return without issue.
3 weeks ago
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Emily Smith
The Hatch programming and community has been a shining light during a challenging period. I’m so excited to be feeling fit and recovered from my pregnancy, and very ready to get back into normal training at the end of the program.
3 weeks ago
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Jade Wallis
Kat has a wealth of knowledge and I have learnt so much about my body that I never knew. The best advice I was given was to see a womens health physio. I never knew how important looking after what you can't see is as important as what you can.
3 weeks ago
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Barbora Preslickova
I have to admit it felt so boring and east in the first few weeks but further i am better i feel. Kat is great. Not sure what i was looking forward more.. my new baby or doing the program🤣 .
3 weeks ago
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Nicolle Miller
This programme is so well thought through, it goes from the basics up to the stuff we all love in a methodical way that teaches you how to utilise your new post partum physique. It got rid of all the aches and pains.
3 weeks ago
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Esther
I did this program with my first child and loved it so much that I will be doing it again now after my second child . It really helped me get my body back and feeling strong.
3 weeks ago
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Lizzy goddard
Loved every part. Was able to grow my own knowledge being a pt myself
